Recipes

Gluten Free Banana Pancakes

Gluten Free Banana Pancakes

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves:
Prep time: 5 minutes 
Cooking time: 15 minutes 

Smokey Spiced Rice & Nut Snacks

Smokey Spiced Rice & Nut Snacks

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves:
Prep time: 15 minutes 
Cooking time: 30 minutes 

Gluten Free Orange & Yoghurt Cake

Gluten Free Orange & Yoghurt Cake

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 25cm cake 
Prep time: 60 minutes 
Cooking time: 50 minutes 

Sweet or Savoury Gluten Free Pastry

Sweet or Savoury Gluten Free Pastry

Gluten Free|Made with Friction Foods Natural Rice Bites

 
Prep time: 15 minutes 
Cooking time: 10-35 minutes 

Gluten Free Meatloaf

Gluten Free Meatloaf

Gluten Free|Made with Friction Foods Natural Corn Bites

Serves: 1 loaf 
Prep time: 15 minutes 
Cooking time: 20-25 minutes 

Corn Stuffed Pumpkin

Corn Stuffed Pumpkin

Gluten Free|Made with Friction Foods Natural Corn Bites

Serves:
Prep time: 20 minutes 
Cooking time: 35-40 minutes 

Mango & Yoghurt Cheesecake Pot

Mango & Yoghurt Cheesecake Pot

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves:
Prep time: 20 minutes 
 

Apricot, Lemon & Coconut Slice

Apricot, Lemon & Coconut Slice

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 12 slices 
Prep time: 20 minutes 
 

Quick Creamy Cauliflower & Corn Risotto

Quick Creamy Cauliflower & Corn Risotto

Gluten Free|Made with Friction Foods Natural Corn Bites

Serves: 2-4 
Prep time: 10 minutes 
Cooking time: 10 minutes 

Gluten Free Blueberry Muffins

Gluten Free Blueberry Muffins

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 12 texas muffins 
Prep time: 15 minutes 
Cooking time: 20-25 minutes 

Chocolate Fudge Slice

Chocolate Fudge Slice

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 12 slices 
Prep time: 15 minutes 
 

Honey & Crispy Rice Bite Slice

Honey & Crispy Rice Bite Slice

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 12-16 slices 
Prep time: 5 minutes 
Cooking time: 5 minutes 

Salt & Pepper Crumbed Fish

Salt & Pepper Crumbed Fish

Gluten Free|Made with Friction Foods Salt & Pepper Corn Bites

Serves:
Prep time: 12 minutes 
Cooking time: varies 

Strawberries & Cream Protein Bars

Strawberries & Cream Protein Bars

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 6 bars 
Prep time: 15 minutes 
 

Corn & Cheese Puffs

Corn & Cheese Puffs

Gluten Free|Made with Friction Foods Natural Corn Bites

Serves: 12-14 puffs 
Prep time: 15 minutes 
Cooking time: 7-10 minutes 

Meatballs with Spaghetti

Meatballs with Spaghetti

Made with Friction Foods Natural Corn or Rice Bites

Serves: 4-6 
Prep time: 20 minutes 
Cooking time: 35 minutes 

Honey Rice Puff Cereal

Honey Rice Puff Cereal

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 2-4 
Prep time: 5 minutes 
Cooking time: 15 minutes 

Honey & Blueberry Bar

Honey & Blueberry Bar

Made with Friction Foods Natural Rice Bites

Serves: 12 
Prep time: 10 minutes 
 

Banana Berry Breakfast Smoothie

Banana Berry Breakfast Smoothie

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves:
Prep time: 5 minutes 
 

Vanilla Rice Porridge

Vanilla Rice Porridge

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves:
Prep time: 1 minute 
Cooking time: 5 minutes 

Indian Spiced Snacks

Indian Spiced Snacks

Gluten Free|Made with Friction Foods Natural Corn Bites

Serves:
Prep time: 5 minutes 
Cooking time: 10 minutes 

Granola with Rice Bites

Granola with Rice Bites

Made with Friction Foods Natural Rice Bites

Serves:
Prep time: 10 minutes 
Cooking time: 30 minutes 

Anzac Cookies

Anzac Cookies

Made with Friction Foods Natural Rice Bites

Serves: 24 cookies 
Prep time: 15 minutes 
Cooking time: 15-20 minutes 

Bliss Balls

Bliss Balls

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 12-15 balls 
Prep time: 50 minutes 
 

Rice and Cacao Crispy Treats

Rice and Cacao Crispy Treats

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 12 medium size 
Prep time: 35 minutes 
 

Hot Cross Muffins

Hot Cross Muffins

Gluten Free|Made with Friction Foods Natural Rice Bites

Serves: 12 large muffins 
Prep time: 90 minutes 
Cooking time: 25 minutes 

Aglio e Olio with Parmesan & Pangrattato

Aglio e Olio with Parmesan & Pangrattato

Made with Friction Foods Natural Corn or Rice Bites

Serves:
Prep time: 15 minutes 
Cooking time: 20 minutes 

The Best Cornbread Muffins

The Best Cornbread Muffins

Gluten Free|Uses Friction Foods Flavoured or Natural Corn Bites

Serves:
Prep time: 15 minutes 
Cooking time: 20 minutes